Victoria - Chicken and Pasta lesson 15 November 2017

Tsitsi - Back-to-basics Protein lesson 2 November 2017

Patience - Chicken and Pasta lesson 25 October 2017

Noelene - Chicken and Pasta lesson 19 October 2017

Emily - Fish lesson 12 October 2017

Emily - Beef lesson 20 September 2017

Rose - Beef lesson 14 September 2017

Emily - Chicken and Pasta lesson 31 August 2017

Emily - Chicken lesson 24 August 2017

Lucy - Fish lesson 26 July 2017

Lucy - Chicken lesson 22 June 2017

SIPHOKHAZI - Fish Lesson 24 MAY 2017

Siphokazi - Chicken lesson 17 May 2017

CHICKEN & PASTA - ANNA - 20 APRIL 2017

CHICKEN - ANNA - 30 MARCH 2017

CHICKEN & PASTA - VALINE - 1 MARCH 2017

LIGHT MEALS & SNACKS - MARIA - 16 FEBRUARY 2017

BACK TO BASICS - VALINE - 14 FEB 2017

CHICKEN - JANE - 9 FEB 2017

LIGHT MEALS & SNACKS - VALINE - 8 FEBRUARY 2017

20162015

FISH - VALINE - 25 JANUARY 2017

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